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Max Capacity Training

Max Capacity Training
Trustable Ranking Icon可信任
1K+下载次数
4MB大小
Android Version Icon2.1+
Android版本
1.0.3(26-07-2013)最新版本
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Age ratingPEGI-3
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Max Capacity Training介绍

16 minutes a day, 3 times a week for 12 weeks. That's all you need to get into the best shape of your life.


Max Capacity Training is a no nonsense workout program that will make you stronger, leaner and meaner in less than an hour a week.


MCT combines High Intensity Interval Training (HIIT) with progressive bodyweight exercises for a quick and effective workout.


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Sample Day 4 workout:


Tabata Protocol (8 rounds, 4 exercises)


Squats


Push-ups


Lunges


Plank


Total workout time: 16:00


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Keywords: fitness, exercising, workout, work out, six pack, abs, glutes, quads, pecs

Max Capacity Training - 版本1.0.3

(26-07-2013)
其他版本
新特性App now tells you what exercise is coming up, so you don't have to look at the screen.Added confirmation before saving scores.Fixed bug with Android 4.1 Jelly Bean

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Max Capacity Training - APK信息

APK版本: 1.0.3程序包: com.maxcapacity
Android兼容性: 2.1+ (Eclair)
开发商:Max Capacity Training权限:4
名称: Max Capacity Training大小: 4 MB下载次数: 33版本: 1.0.3发布日期: 2020-05-19 10:32:10最小屏幕: SMALL支持的CPU:
程序包ID: com.maxcapacitySHA1签名: NO_SIGNATURE开发商 (CN): 组织 (O): 本地 (L): 国家/地区 (C): 州/市 (ST):

Max Capacity Training的最新版本

1.0.3Trust Icon Versions
26/7/2013
33 下载次数4 MB 大小
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